Sep
2011
Changes to Class Schedule, yet again……..
Friends, please note the changes happening to class schedules. If you’ve already signed up for an upcoming class (and if the time has changed
as it has on Thursday) please send me a note confirming your attendance. Thanks and sorry for the inconvenience this my cause you. This up coming week I will be
offering drop in classes on Monday, Tuesday chair class and Thursday. This is a great opportunity to try a stretching class and see what we do!
Drop in Fees: $6 ($5 senior discount)
Next Week Sept 12-16
Monday Sept 12
6pm Stretching Class drop in
Tuesday Sept 13
9:30am Regularly scheduled class
10:30 Chair Stretching Class drop in
Thursday Sept 15
No class
New Session Starting week of Sept 19
Monday
6-6:45 Stretching
7- 7:30 Resistance Band Strengthening
Tuesday
9:30-10:15 Stretching
10:30-11 Resistance Band Strengthening
11:15-12:15 Chair Stretching and Strengthening
Thursday
11:30-12:15 Stretching
12:30- 1 Resistance Band Strengthening
Please call or email with questions or to sign up for class. Each Stretching Class is 45 minutes for a 10 week session for $55 ($45 senior discount) and Resistance Band Class is 30 minutes for 10 weeks for $40
Sign up for both Stretching and Band Class for $75 for 10 weeks, senior discount $60. The Chair Stretching and Strengthening class with senior discount is $50.
