This stretch is for low back pain. You will love it.

Will you be taking a car trip this summer? Long hours of sitting in the car can drive (ha ha) you crazy. Aching between your shoulder blades, low back pain, numb hands and don’t forget that pain in your hips that takes a few steps to walk off when you get out of the car. Correct posture in the car can help with all these problems. Check it out.

If you use a computer, or have pain between your shoulder blades this simple stretch is for you.