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Stretch of the Week: Thumb Stretch (Part 2)

We finish up the thumb with this stretch.

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Stretch of the Week: Thumb Stretch #1

This stretch feels sooooooooo good!

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Stretch of the Week: Thumb Extensor Stretch or what separates us from the apes?

Do you need your thumb? If you knit, are a gamer, have a blackberry with a ball, are a musician who plays a bass, guitar, wind instrument or like to use your thumb to make life easier you might need this stretch.

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